Course Modules

    1. How to Use TPM Workshop Resources

    2. Masterclass Workshop - Session 1 Slidedeck

    3. TPM Masterclass 3 Day Intensive Workbook

    4. Module 1 - Live Lesson Recording

    1. Masterclass Workshop - Session 2 Slidedeck

    2. Barakah Activities & Info

    3. The Self Infographic

    4. How to Set Goals Like a Gardner - Article

    5. Module 2 - Live Lesson Recording

    1. Masterclass Workshop - Session 3 Slidedeck

    2. The Eating Paradox Booklet

    3. Importance of Sleep

    4. Guided Meditation -Centering Self in the Heart

    5. Heartcentric: Boundaries w/Dr. Abdallah Rothman

    6. Infographic - Well Being

    7. Functional Movement Video

    8. Module 3 - Live Lesson Recording

    1. Masterclass Workshop - Session 4 Slidedeck

    2. Infographic - How to Develop Focus

    3. Module 4 - Live Lesson Recording

    1. Masterclass Workshop - Session 5 Slidedeck

    2. How to Use the Barakah Journal

    3. Energy Tracker Worksheet

    4. Infographic - Time Management

    5. TPMC Daily Planner - Resource

    6. Module 5 - Live Lesson Recording

    1. Masterclass Workshop - Session 6

    2. Infographic - Habits and Routine

    3. Prophetic Routine - Poster

    4. Building your Maghrib to Fajr Routine - Planner

    5. Habits and Routines Tracker

    6. Module 6 - Live Lesson Recording

About this course

  • 8 hours of video content
  • 2 Hours of Content Review